Today Show Tips: Beat Daily Bloating

The Today show did a segment about beating daily bloating and it made a lot of sense (of course, Kathie Lee Gifford had to add her two cents every three seconds to bring attention to herself but I digress…).  Two tips came as no surprise to me – cut back on salt and drink lots of water.  Some people aren’t sure if they are getting enough water but a good way to tell is if your urine is a nice clear amber color (I think I should probably go pour myself a glass right now, lol!).  Watch the video here: